NUTRITION

 

See and compare the nutritional value of our products.

 

Nutrition values:

Bagel Thins

Calories (kJ) Calories (kcal) Fat Sat Fat Carbohydrate Sugar Fibre Protein Salt
Original 1148 kJ 271 kcal 1.1 g 0.2 g 55.5 g 5.5 g 3.3 g 11.3 g 0.9 g
Cinnamon and Raisin 1181 kJ 279 kcal 1.6 g 0.3 g 53.4 g 13.9 g 4.5 g 10.6 g 0.8 g

Bagels

Calories (kJ) Calories (kcal) Fat Sat Fat Carbohydrate Sugar Fibre Protein Salt
The Original 1093 kJ 258 kcal 1.2 g 0.2 g 50.1 g 5.6 g 3.1 g 10.1 g 0.8 g
Cinnamon & Raisin 1120 kJ 265 kcal 1.5 g 0.2 g 50.3 g 8.6 g 4.5 g 10.3 g 0.8 g
Sesame 1135 kJ 269 kcal 2.8 g 0.5 g 47.8 g 5.6 g 4.5 g 10.7 g 0.7 g
Wholemeal 1054 kJ 250 kcal 2.2 g 0.3 g 42.8 g 6.1 g 7.7 g 10.9 g 0.8 g
Red Onion & Chive 1105 kJ 261 kcal 1.1 g 0.2 g 50.4 g 7.2 g 3.1 g 10.6 g 0.8 g
Everything 1140 kJ 269 kcal 2.1 g 0.3 g 49.8 g 7.2 g 4.3 g 10.3 g 0.8 g

Mini Bagels

Calories (kJ) Calories (kcal) Fat Sat Fat Carbohydrate Sugar Fibre Protein Salt
Original 1140 kJ 269 kcal 1.4 g 0.2 g 52 g 5 g 2.9 g 10.6 g 0.8 g
Maple 1131 kJ 267 kcal 1.6 g 0.3 g 51.9 g 9.3 g 3.7 g 9.5 g 0.8 g