NUTRITION

See and compare the nutritional value of our products.

Nutrition values:

BAGEL THINS

Calories (kJ) Calories (kcal) Fat Sat Fat Carbohydrate Sugar Fibre Protein Salt
Original 517 kJ 122 kcal 0.5 g 0.1 g 25 g 2.5 g 1.5 g 5.1 g 0.4 g
Soft Seeded 539 kJ 128 kcal 2.2 g 0.3 g 19.9 g 2.3 g 3.2 g 5.4 g 0.28 g
Tomato & Herb 496 kJ 117 kcal 0.7 g 0.1 g 21.9 g 1.6 g 1.8 g 5.0 g 0.35 g

BAGELS

Calories (kJ) Calories (kcal) Fat Sat Fat Carbohydrate Sugar Fibre Protein Salt
The Original 984 kJ 232 kcal 1.1 g 0.2 g 45.1 g 5.1 g 2.8 g 9.1 g 0.69 g
Cinnamon & Raisin 1008 kJ 239 kcal 1.3 g 0.2 g 45.3 g 7.7 g 4.0 g 9.3 g 0.7 g
Sesame 1022 kJ 242 kcal 2.5 g 0.4 g 43.1 g 5.1 g 4.1 g 9.6 g 0.7 g
Wholemeal 948 kJ 225 kcal 2.0 g 0.3 g 38.5 g 5.5 g 7.0 g 9.8 g 0.7 g
Red Onion & Chive 995 kJ 235 kcal 1.0 g 0.2 g 45.4 g 6.5 g 2.8 g 9.6 g 0.7 g
Original (G-Free) 756 kJ 179 kcal 2.0 g 0.3 g 34.7 g 3.5 g 4.7 g 3.2 g 0.8 g
Seeded (G-Free) 837 kJ 200 kcal 6.2 g 0.9 g 27.2 g 2.7 g 8.6 g 4.6 g 0.6 g

BAGEL THINS

Calories (kJ) Calories (kcal) Fat Sat Fat Carbohydrate Sugar Fibre Protein Salt
Original 1148 kJ 271 kcal 1.1 g 0.2 g 55.5 g 5.5 g 3.3 g 11.3 g 0.9 g
Soft Seeded 1197 kJ 284 kcal 4.9 g 0.6 g 44.3 g 5.1 g 7.2 g 12.1 g 0.63 g
Tomato & Herb 1102 kJ 260 kcal 1.5 g 0.2 g 48.6 g 3.6 g 4.0 g 11.1 g 0.77 g

BAGELS

Calories (kJ) Calories (kcal) Fat Sat Fat Carbohydrate Sugar Fibre Protein Salt
The Original 1093 kJ 258 kcal 1.2 g 0.2 g 50.1 g 5.6 g 3.1 g 10.1 g 0.77 g
Cinnamon & Raisin 1120 kJ 265 kcal 1.5 g 0.2 g 50.3 g 8.6 g 4.5 g 10.3 g 0.8 g
Sesame 1135 kJ 269 kcal 2.8 g 0.5 g 47.8 g 5.6 g 4.5 g 10.7 g 0.73 g
Wholemeal 1054 kJ 250 kcal 2.2 g 0.3 g 42.8 g 6.1 g 7.7 g 10.9 g 0.8 g
Red Onion & Chive 1105 kJ 261 kcal 1.1 g 0.2 g 50.5 g 7.2 g 3.1 g 10.6 g 0.8 g
Original (G-Free) 1049 kJ 249 kcal 2.8 g 0.4 g 48.2 g 4.9 g 6.6 g 4.4 g 1.1 g
Seeded (G-Free) 1163 kJ 278 kcal 8.6 g 1.2 g 37.7 g 3.8 g 12.0 g 6.4 g 0.9 g