Roast Chicken and Avo

Roast Chicken and Avo


Revive your Sunday roast with this peppery chicken and avocado salad bagel. Lunch when the fridge is lean.

Details

Rating

Prep Time
5 minutes
Servings
1 bagel
Nutrition per serving
Calories 574
Fat 32.6g
Carbohydrate 41.2g
Protein 21.7g
Fibre 13.4g
Salt 1.4g

Ingredients

  • 1 New York Bakery Co. Wholemeal Bagel
  • 2 tsp mayonnaise
  • 1 tsp American mustard
  • 2 large lettuce leaves
  • 1 tomato, sliced
  • 2 slices roast chicken (breast works well)
  • ½ avocado, sliced

Bagel Build

  1. Toast your bagel and spread one side with mayo and one side with mustard.

  2. It’s like yin and yang.

  3. Layer the salad, chicken and avocado.

  4. Feel-good fridge management.

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